Services
I offer an assortment of customizable workshops and professional development sessions designed to inspire growth, resilience, and connection. From 60-minute introductions to multi-day immersive experiences, my sessions empower individuals, educators, and organizations to integrate mindfulness into their daily lives and work environments for lasting impact.
Social Emotional Learning Workshop
Starting at $99
Hoping your school site and classrooms can support your students SEL a little more effortlessly? I offer different workshop and professional development sessions that help teachers learn how to seamlessly infuse SEL into their daily lessons. To find out more, click below!
Mindfulness Workshop
Starting at $99
Wanting to bring more mindfulness to your work space? I offer professional development about how to create a mindful work environment to aid in productivity and flow. To find out more, click below!
Yoga Workshop
Starting at $99
I offer private yoga classes for small or large groups. Different packages are available that offer a variety of classes and time frames based on the need! To find out more, click below!
